Why it's so hard to lose excess weight and keep it off: The Biggest Losers' experience - Harvard Health

As a person loses weight, the body reacts by lowering its metabolic rate to conserve energy, an evolutionary adaptation that makes it harder to lose additional weight. A study of participants from

How To Lose Weight Fast: What Experts Say – Forbes Health

How to Lose Weight with PCOS: Success Stories and Science-Backed Tips

Case study: The Biggest Loser. Is it impossible to sustain weight loss in the long term?

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After 'The Biggest Loser,' Their Bodies Fought to Regain Weight - The New York Times

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Weight loss that works: A true story - Harvard Health

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60-Year-Old Woman Lost 101 Pounds on the TOPS Weight-Loss Program

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The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life-Adapted from NBC's Hit Show!: Greenwood-Robinson, Maggie, Forberg, Cheryl, Dansinger MD, Michael, Harper, Bob: 9781594863844: : Books

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Biggest Loser stars who put pounds back on show how weight loss can change metabolism