The Relationship Between the Menstrual Cycle and Sleep — BrainPost

Post by Shireen Parimoo What is the menstrual cycle? The menstrual cycle describes the fluctuation of ovarian hormones that typically occurs over a 28-day period, but can range anywhere from 21 to 38 days. The cycle is divided into two distinct phases: the follicular phase and the luteal ph

Frontiers Menstrual Cycle, Psychological Responses, and

PDF] Sleep, Hormones, and Circadian Rhythms throughout the Menstrual Cycle in Healthy Women and Women with Premenstrual Dysphoric Disorder

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Effects of the menstrual cycle on sleep in female athletes [38