How does resistance training prevent osteoporosis?

Resistance training involves moving against resistance, such as a heavy object. Learn how resistance training may help prevent osteoporosis.

This exercise can prevent osteoporosis in women or help rebuild

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How does resistance training prevent osteoporosis?

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The Doctor is In Strength training in young adult women prevents

ANSWERED] How does resistance training prevent osteoporosis? It lowers - Kunduz