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Principles of Effortless Motion – No. 10 - chi-performance

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CRPD Fall/Winter 2023 Program Guide by ConejoRPD - Issuu

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ChiWalking: A Fitness Walking Program for Lifelong Health and Energy (Audible Audio Edition): Danny Dreyer, Danny Dreyer, Sounds True

ChiWalking: A Fitness Walking Program for Lifelong Health and Energy

Connected Putting - chi-performance

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Adham Dannaway on X: 💥 10 Principles of Motion Design 1. Timing, spacing, & rhythm 2. Eases 3. Mass & weight 4. Anticipation 5. Arcs 6. Squash, stretch, & smears 7. Follow

Principles of Effortless Motion - No. 2 - chi-performance

This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind

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