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Yoga is a fruitful practice for overall physical fitness. If you are looking to improve your strength, flexibility and balance, here are some asanas suggested by a veteran.
6 Simple Yoga Poses That Relieve Muscle Tension
Advanced Yoga Poses, Pictures
Йога асани, подходящи за повишаване на физическата сила и издръжливост
6 Simple Yoga Poses That Relieve Muscle Tension
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