Your Post-Partum Belly: What to expect and what you need to know

If there’s one thing we know for sure, it’s that it’s going to take a while for your post-partum belly to return to its pre-pregnancy state (and let’s be real, odds are it’ll never go back to quite the way it was before giving birth).  Most women gain around 10-12 kilograms while pregnant, and with the average baby wei

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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of

After 9 months of pregnancy, it takes several months to regain core strength in postpartum. In the weeks immediately after delivery, compression and

Belly Band