What to expect in a Pilates intro class at the Paseo Club

How to get fit in the New Year in the Santa Clarita Valley

Who are the Paseo Club ambassadors?

Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)

Yoga vs. Pilates (and which is best for you)

Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)

The benefits of friendship (Making friends in the Santa Clarita Valley)

Everything there is to know about Small Group Training at the Paseo Club

How to alleviate back pain with yoga (and the 9 best poses to give you relief)

Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)

What to expect in a Pilates intro class at the Paseo Club

The 7 benefits of Pilates reformer class

Throw a party! (A review of event venues in the Santa Clarita Valley)

The 5 best classes at the Paseo Club for your core