Day 3 New Year Challenge: 30 minute Walk and Dance Workout

25 Min Super Set Mat Workout with Bands and weights - Barlates NEW YEAR Super Sets Workout

30 minute workout hack #workoutmotivation #workouttip #workouts #workouttips #30minuteworkout

Dance-inspired workouts

Home Walking

30 Day Health Challenge - Client Review for Body By Biju Spokane

3000 Steps, 300 Calories - Walk Exercise At Home

24.3 Workout Description and Standards

Workouts seniors

25 Min Super Set Mat Workout with Bands and weights - Barlates NEW YEAR Super Sets Workout

40 minute Pyramid Walking Workout, 3600 steps

Day 3 - workout like you mean it.

30 minute Workouts

NEW YEAR SALE is LIVE!

WALKING WORKOUT DAY 2: Upper Body Strength Step Challenge +/- 1500 Steps with Weights