Workout Class: Mat Pilates — GAPSA

Join us for a fun and invigorating Mat Pilates session, part of a semester long Workout Series! Whether you

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Pilates Mat Workouts

Be Present Mat with Dana Santi - Class 3992

Pilates Mat Workouts

Studio 1 - Perfect Posture Pilates

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Common Cues with Amy Havens - Tutorial 2693

Tour of your Body with Brent Anderson - Class 667

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Sharing my favourite Yoga Wheel Class drills to open up our upper body