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Everyone feels lonely at some point in their lives— it can be temporary and passing or long-term and hard to change—but we all feel it. While we all experience different levels, lengths, and reasons for loneliness, we may be able to help ourselves feel better by thinking about it in terms of finding balance.
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Very often, life takes over. Family, job, children, etc., and we forget to remember that we are individuals as well. This often leaves us feeling
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R U OK?Day - If we all spoke to each other about our loneliness we could see we are not alone, even if we are on our own. Whether they're on their