Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the

How to do Parivrtta Janusirsasana (Revolved Head to Knee Pose)

Revolved Head to Knee Pose - Ekhart Yoga

Parivrta Janu Sirshasana (Twisted Head-to-knee pose”) - Himalayan Yoga Association (Yoga Ashram)

Revolved Head to Knee - Yoga Basics

Revolved Head to Knee Pose - Ekhart Yoga

Head-to-Knee Forward Bend (Janu Sirsasana)

Pose Breakdown: Parivrtta Janu Sirsasana

How to do Parivrtta Janusirsasana (Revolved Head to Knee Pose)

Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose)How to Do by Yogi Ritesh- Siddhi Yoga

How to Practice the Revolved Head to Knee Pose

Yoga Alignments for Parivrtta Janu Sirsasana, 3 min, Cat de Rham

Janu Sirsasana in 2 minutes, Head to knee forward bend pose

Head-to-Knee Forward Bend (Janu Sirsasana)