5 Restorative Yoga Practices to relax your mind and body - Learn Yoga, Asanas & Meditation

Restorative Yoga also known as Yin Yoga is a set of slow-paced low-intensity yoga postures like setubandhasana (bridge pose), shashankasana (hare pose), shishosana (puppy pose), or any of the easy supine postures which are held with props like a blanket, bolster, blocks, etc for a longer period. These longer holds help to unwind the deeper […]

5 Yoga Poses to Relax Your Mind Quick And Easily

4 Restorative Yoga Poses for Instant Relaxation

Restorative Yoga Poses: Benefits and Poses for Relaxation

6 easy ways to add restorative yoga to your practice or teaching — jillian pransky

What Is Restorative Yoga? Benefits, Poses and How to Do It - Dr. Axe

5 Restorative Yoga Poses You Should Practice - East West

10 Restorative Yoga Poses To Chill Out Right Now – Brett Larkin Yoga

Restorative Yoga At Home: 5 Yoga Practices For Stress Relief

6 Restorative Yoga Poses to Calm Mind and Body - YogaUOnline

Mediation and Yoga: Combining Superpowers for the Ultimate Chill

Yoga for Everyone - The New York Times

3 Restorative Yoga Poses for Stress Relief At Home – Sandvi Studio

5 Yoga Poses to Help Relieve Stress Now

Get Cozy with Restorative Yoga and Learn How to Relax, by Emma Matthies

5 Restorative Yoga Poses To Promote Relaxation - Dherbs - Articles