POUND - Rockout. Workout.®

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.

Pound Fitness

Pound Rockout Workout Class by BodyFit4Life in Burlington, ON

POUND Fitness with Debbie Russell at Quarry Walk

Behind the scenes of POUND, the YMCA's new rock class

DVD • POUND: Rockout. Workout.®

Free Pound Class with Kimberly Cooper at Fabletics Mall of America!, Fabletics, Bloomington, February 4 2024

5-Minute POUND® Quickie: Arm Toning Workout

SRTC – Pound! Rockout Workout

Dec 2, Pound Rockout Workout Master Class

POUND-Rockout. Workout. With Jade

Kristina Madeleine - Tour Crew POUND Pro - POUND® - Rockout. Workout.