Mindful Movement

WHO? For ages 3-5 (and their caregivers) WHAT? We start with an action song to warm-up, then move to an active game, and finish with a storybook style cool down.   WHY? To develop physical literacy skills and have fun in a group setting. WHEN / WHERE? Check our events calendar : ) Mindful Movement1

YWell: 10 Minute Mindful Movement

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[Kim PH.D., Sang H] on . *FREE* shipping on qualifying offers. Mindful Movement: Mastering Your Hidden Energy

Mindful Movement: Mastering Your Hidden Energy

Mindful Movement by Eli Mick MSW — Alison Sullivan & Associates

Let Go of Thoughts of Worry to Relax