How To Get Your Kids To Practice Yoga – Manduka

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Yoga can be a tremendous help for children to manage big feelings. Having a safe space to move, wiggle, cry, and giggle allows children to feel and express a full spectrum of emotions, uncensored. While they are required to sit for long periods of time, stand in line for recess, and raise their hands before speaking.

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Abtech Yoga Mat for Kids - Dinosaur Design for Boys - Comfortable, Chemical Free, Non-Toxic, Non-Slip Mat - 60 x 24 x 0.2 In. w/ 12 Yoga Cards for Kids