Elevate You Dumbbell Pullover Performance With This Simple Trick

The dumbbell pullover is one of those multipurpose exercises that can be a great addition to any chest or back workouts.  However, no matter which body part you’re focusing on, there’s a trick to add a little extra spice to this exercise, and all it takes is a looped resistance band. That is the addition…
The dumbbell pullover is one of those multipurpose exercises that can be a great addition to any chest or back workouts.  However, no matter which body part you’re focusing on, there’s a trick to add a little extra spice to this exercise, and all it takes is a looped resistance band. That is the addition […]

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