Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise

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The “crunch” for abdominal is the most popular ab exercise out there. When it comes to building a “six-pack” and losing belly fat, crunches are a must. This

Best Abs: Crunch with crossed arms

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Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise

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Best Abs: Crunch with crossed arms

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