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When we think of self-care, images of solo grocery shopping trips or peaceful drives in the car often come to mind. While these activities can be rejuvenating, self-care encompasses so much more. It's about nourishing your mind, body, and soul in meaningful ways that truly rejuvenate and replenish your spirit. In this
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Beyond Self-Care: Leading a Systemic Approach to Well-Being for Educators (A practical guide for K–12 leaders to create systemic change that fosters
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Book Synopsis Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life,
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Motivational Quotes to boost your Confidence #motivation #inspiration