Beginners Yin Yoga for Calm - Yoga with Kelly

Yin yoga is a slow paced type of yoga where we target the connective tissue, improving joint mobility. Give it a try with this Beginners Yin Yoga class.

Kelly Sheldrick

Seasoned Life Yoga with Marcy Kelly - Home

Using The Wall As A Yoga Prop – Love My Mat

Yoga for Beginners: Benefits, Types and Best Poses to Start With

Kelly, Author at Yoga with Kelly - Page 2 of 3

Yoga Quiz - What style of Yoga is for me? – Beinks Yoga

There's More Than One Way to Downward Dog: Discovering Your Ideal

Yin Yoga Vs. Restorative Yoga: Understanding the Difference

Breathe & Balance Yoga

Yoga for Everyone - The New York Times

There's More Than One Way to Downward Dog: Discovering Your Ideal

Songbird Yoga and More