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The Sit and Be Fit Season 9 workout is a collection of routines compiled from the #900 series. Host, Mary Ann Wilson, RN, provide a general workout.

SEASON 9 WORKOUT - DVD - Sit and Be Fit

Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit

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INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs : Shaun T: Movies & TV

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SEASON 16 DVD BOX SET - Sit and Be Fit

Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit

Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit

Sit and Be Fit is a non-profit organization that produces America's award winning television exercise series, Sit and Be Fit. Each chair exercise

Sit and Be Fit: Easy Fitness for Seniors - Complete Workouts