ACE - Certified™: March 2023 - Battle Rope Ready: A Research-based Workout

Several years ago, ACE supported research to determine the exercise intensity and calorie burn of an interval-training workout performed using battle ropes. Building on the results of that research, we created a fun and efficient battle-rope workout that you can share with your clients.

ACE - Certified™: March 2023 - Battle Rope Ready: A Research-based Workout

Certified™: May 2020 - ACE-SPONSORED RESEARCH: The Relative Intensity and Energy Expenditure of Battle Rope Exercise - ACE

ACE - Certified™: April 2020 - Hyper Rope: An ACE Integrated Fitness Training Model Workout

Comie Battle Ropes Exercise Rope Workout Ropes w/Durable Protective Sleeve Battle Rope for Strength Training for Home Gym & Outdoor Workout - 1.5/2 Inch Diameter, 30, 40, 50 Ft Lengths(1.5 50ft)

FITM - 🌟 Meet our incredible new FEA Certified Fitness Practitioner- Personal Trainer (EQF Level 4), and the newest member of EREPS, Su Yi (@suyi_sky95) 🏋️‍♀️ Last month, Su Yi just started

canfitpro Official Magazine May/June, 2023 by canfitpro - Issuu

领英上的American Council on Exercise (ACE Fitness): ACE - Certified™: March 2023 - Battle Rope Ready: A Research-based Workout

Public Technology Institute (PTI) • Fusion Learning Partners

NASM Personal Training Certification Review (2024) - Sports Illustrated

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