Winsor Pilates Basics Step-By-Step - Basic 3 DVD Workout Set Disc 1 (2004) — The Movie Database (TMDB)

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Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Approximate running time: 57 minutes

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DEFINITION: The Hi-Def Sourcebook by Oz Publishing, Inc - Issuu

Winsor Pilates Basic 3 DVD Workout Set, Basic Step-by-step, 20 Minute Workout, Accelerated Body Sculpting [DVD]: unknown author: : Books

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Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) : Mari Winsor: Movies & TV

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