Tendu Toning® # 1 where ballet meets fitness DVD Combo Kit – Speck Fitness

Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results.  Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly.  This creates long, lean muscles like a ballerin

Ballet-Inspired Fitness DVDs from Ballet Beautiful

Speck Fitness

Speck Fitness

Ballet-Inspired Fitness DVDs from Ballet Beautiful

Total Body Toning DVD Video for Pilates

Speck Fitness

Ballet/Barre exercise videos

Ballet Workout - Total Body Toning

Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results. Unlike most workout methods

Tendu Toning® # 1 where ballet meets fitness DVD Combo Kit

Tendu Toning - Speck Fitness